Stretch & Flex Yoga

Seniors Connect - Group Exercise Classes Yoga meets from 1:00pm - 1:45pm every Tuesday and Thursday at Elder Care. Flex movements for core strengthening emphasize core endurance, postural correction, and coordinated balance, breathing and coordination. The class is limited to 5 people. Open to all adults 18+ in the community. Program Registration is $100 for 10 weeks. For information, call 918-336-8500.